I Make My Bed Everyday (continued)
Although bed making has always been important to me, this presidential campaign year is part of the reason for this more intense and thoughtful approach to keeping my bed beautiful. My equilibrium is spinning and feels out of balance. There’s Trump, Cruz, Hillary and Bernie. Yes…I’m on a first name basis with the democrats. Nothing about this presidential campaign is “predictably normal” and “scary” feels like the new normal. The language used, the accusations made, the acts of violence and systemic approaches to avoiding the issues in order to malign the opponents make my head spin. My beautiful bed represents a bit of an escape from the political chaos and behavioral declines of our society.
So…Making my bed takes very little time. While doing it, I’m wearing my Fitbit and getting credit for the steps I take while doing it. More control…yay!
The takeaway…
Finding a center or symbol of calmness, may help you re-gain a sense of peace. Breathe.
(March, 2016)
